Tuesdays 10th, 17th, 24th, 31st March 2020
6.30 - 8pm
gentle mindful movement, breath and meditation
4 week course £32 or £10 drop-in per class
A slow, flowing practice to gently warm and stretch the body, culminating with restorative poses for rest and relaxation
Please contact me for availability / to discuss any medical conditions you may have
Venue: The Wellness Space, Moreton Farm, Moreton, Nr Eye, Luston, Leominster HR6 0DP
1 - 1 Yoga
Personalised one-to-one yoga is a powerful way to begin or deepen your yoga practice. Every body is different and a 1-1 session is specifically tailored to your requirements so you can focus on exactly what you need to refine your relationship with yoga and yourself.
Private Group Yoga
Perfect for a small group of friends / work colleagues who would like to experience a tailored yoga class without coming to a generic public class. Private Group Yoga is available for a minimum of 3 people. Home service may be available depending upon location and subject to an additional fee.
CONTACT ME to book a yoga session or discuss any of these options.
If you like the sound of what I offer, but can't see exactly what you want, I am open to creating a personalised package for you that best suits your needs.
I am also available for massage, wellbeing talks and yoga classes in your workplace.