Massage, Yoga & Life Coaching

to your true nature
your space
your life
your calm

Wellbeing for Your Serenity, Your Sanity and Your Soul

Do you

  • feel overwhelmed, exhausted and burnt out?
  • feel stuck, stagnant and frustrated?
  • have no time to stop, breathe and connect with who you are?
  • crave freedom, passion and purpose in your life?

I've been there  . . .  I can help

If you do not change direction you may end up where you are heading

Lao Tzu

Discover the deep healing power of Transformational Touch

Create order from chaos and discover how taking control of your stuff gets you back in control of your life

Transformational Touch Therapist, Life Coach and Yoga Teacher, my passion is to help you create the space and energy you need for the life you want

Symbol from Transform Logo

I am delighted to announce that I am finally able to offer powerful, healing TOUCH once more. 

In the words of one of my first clients back after 5 months of ‘lockdown’:

“Coming back to Sophie was like having months of lockdown finally drained away from my body. During my massage, I could feel all the accumulated tension wash away and my body being able to move freely again. Her touch is magic. I felt completely reassured by all the measures that Sophie has taken, to guarantee a safe and nurturing environment. She’s really gone above and beyond.”

Fed Z, Chiswick

For those of you who may not yet feel fully confident about Massage, I will also be offering shorter CLOTHED TREATMENTS and FOOT REFLEXOLOGY. 

Please contact me for details of all my TOUCH treatments. 

Due to the positive response I have received, my yoga work will also continue online with the option for Individual In-Person sessions now available in my studio space in Northfields, W13 or Orelton, SY8.  

Please click on the following links for details of my


My aim is to continue to provide these well-being offerings online / face to face / one-one / in small private groups or in public classes to help support you during this period of continuing uncertainty and change.

Please do get in touch to find out how I can support you in regaining your serenity, sanity & soul.